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	<title>bullfrogs &#38; bulldogs</title>
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	<link>http://www.bullfrogsandbulldogs.com</link>
	<description>and the randoms of our country life</description>
	<lastBuildDate>Mon, 20 May 2013 14:00:45 +0000</lastBuildDate>
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		<title>Heat Transfered Onsies &amp; Homemade Burp Rags &#8211; The Perfect Baby Gift</title>
		<link>http://www.bullfrogsandbulldogs.com/heat-transfered-onsies-homemade-burp-rags-the-perfect-baby-gift/</link>
		<comments>http://www.bullfrogsandbulldogs.com/heat-transfered-onsies-homemade-burp-rags-the-perfect-baby-gift/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:00:45 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[DIY and Crafts]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[diy burp rags]]></category>
		<category><![CDATA[homemade gifts]]></category>
		<category><![CDATA[pefect little finds - DIY]]></category>
		<category><![CDATA[silhouette cameo]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4898</guid>
		<description><![CDATA[My second nephew is due on July thirteenth and I am so excited to meet the little guy! My sister-in-law, Alexa, had her baby shower in Las Vegas, where she lives, this past weekend and unfortunately I couldn&#8217;t make it but I sent a cute little packaged her way with some homemade goodies for baby [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/heat-transfered-onsies-homemade-burp-rags-the-perfect-baby-gift/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>My Latest Endeavor: What is a Health Coach?</title>
		<link>http://www.bullfrogsandbulldogs.com/my-latest-endeavor-what-is-a-health-coach/</link>
		<comments>http://www.bullfrogsandbulldogs.com/my-latest-endeavor-what-is-a-health-coach/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:48:38 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health Coaching]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[IIN]]></category>
		<category><![CDATA[Institute of Integrative Nutrition]]></category>
		<category><![CDATA[The Savoury Soul]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4537</guid>
		<description><![CDATA[About three years ago I was working for a well-known athletic clothing company that strongly emphasizes personal growth and living the best life possible. I had the opportunity to meet some great people who were like having your own personal cheerleaders around you all the time. I met my friend Rachel who happened to love [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lessons from Raising Farm Animals, RIP My Sweet Sweet Peter</title>
		<link>http://www.bullfrogsandbulldogs.com/lessons-from-raising-farm-animals-rip-my-sweet-sweet-peter/</link>
		<comments>http://www.bullfrogsandbulldogs.com/lessons-from-raising-farm-animals-rip-my-sweet-sweet-peter/#comments</comments>
		<pubDate>Thu, 16 May 2013 18:04:47 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Stories on the farm]]></category>
		<category><![CDATA[death sucks]]></category>
		<category><![CDATA[Farm Life]]></category>
		<category><![CDATA[raising sheep]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4927</guid>
		<description><![CDATA[There is no greater feeling than to know you earned an animal&#8217;s trust. ~  Alison Stormwolf To most people, sheep are just farm animals. Something that hang out in their pastures (if they are lucky enough to be free range), get fat, and then are butchered so that people can dine on their little chops [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/lessons-from-raising-farm-animals-rip-my-sweet-sweet-peter/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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		<item>
		<title>My Vertical Garden #DigIn with The Home Depot</title>
		<link>http://www.bullfrogsandbulldogs.com/my-vertical-garden-digin-with-the-home-depot/</link>
		<comments>http://www.bullfrogsandbulldogs.com/my-vertical-garden-digin-with-the-home-depot/#comments</comments>
		<pubDate>Mon, 13 May 2013 14:11:18 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Reviews, Sponsors, Giveaways]]></category>
		<category><![CDATA[#DigIn]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[The Home Depot]]></category>
		<category><![CDATA[Vertical Garden]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4868</guid>
		<description><![CDATA[It&#8217;s finally that time my friends! Time to show you how my vertical garden turned out using the plans found on The Home Depot site.  I have to say, this experience has really inspired me to tackle so many other projects around our home and property. Not only did I gain much more confidence using [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Duluth Trading Company Giveaway</title>
		<link>http://www.bullfrogsandbulldogs.com/duluth-trading-company-giveaway/</link>
		<comments>http://www.bullfrogsandbulldogs.com/duluth-trading-company-giveaway/#comments</comments>
		<pubDate>Fri, 10 May 2013 13:54:26 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Reviews, Sponsors, Giveaways]]></category>
		<category><![CDATA[Duluth Trading Co.]]></category>
		<category><![CDATA[Gardening]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4821</guid>
		<description><![CDATA[&#160; Happy Friday everyone! We have been having some of the most incredible weather I can remember in all my springs in the Pacific Northwest. We are having record breaking temperatures and to be honest, it feels just like summer around here! Which of course mean lots of time working in the yard. I&#8217;ve been [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#8217;m on a Serious Mission: A Total Life Cleanse</title>
		<link>http://www.bullfrogsandbulldogs.com/im-on-a-serious-mission-a-total-life-cleanse/</link>
		<comments>http://www.bullfrogsandbulldogs.com/im-on-a-serious-mission-a-total-life-cleanse/#comments</comments>
		<pubDate>Thu, 09 May 2013 14:17:36 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Confessions]]></category>
		<category><![CDATA[Life in General]]></category>
		<category><![CDATA[be the change]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[resuse]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4816</guid>
		<description><![CDATA[The quote above is one that often runs through my mind and I find myself asking, what change do I want to be make in this world? It&#8217;s easy for me to fall back into my old behaviors and continue doing the things I&#8217;ve always done but I want to be the change in any [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/im-on-a-serious-mission-a-total-life-cleanse/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Building My Vertical Garden + My Very First Video! {Part 3) #DigIn</title>
		<link>http://www.bullfrogsandbulldogs.com/building-my-vertical-garden-my-very-first-video-part-3-digin/</link>
		<comments>http://www.bullfrogsandbulldogs.com/building-my-vertical-garden-my-very-first-video-part-3-digin/#comments</comments>
		<pubDate>Mon, 06 May 2013 16:45:53 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Garden Talk]]></category>
		<category><![CDATA[#DigIn]]></category>
		<category><![CDATA[Building a Vertical Garden]]></category>
		<category><![CDATA[The Home Depot]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4823</guid>
		<description><![CDATA[This is a sponsored post written by me on behalf of The Home Depot. So, it&#8217;s finally happened! As you know from my previous post, I went on a fun shopping trip to The Home Depot to pick up all my supplies to build my vertical garden and with the help of David&#8217;s cousin, Joel, [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/building-my-vertical-garden-my-very-first-video-part-3-digin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grain-Free Cranberry-Orange Scones</title>
		<link>http://www.bullfrogsandbulldogs.com/grain-free-cranberry-orange-scones/</link>
		<comments>http://www.bullfrogsandbulldogs.com/grain-free-cranberry-orange-scones/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:19:49 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Cranberry-Orange Scone]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4808</guid>
		<description><![CDATA[One of my favorite breakfast treats growing up were scones. Maybe it&#8217;s my English roots, I&#8217;m not sure, but there has always been something that I loved about eating them. It also didn&#8217;t help that my mom loved them as well and every time we&#8217;d go to get some coffee, when I drank coffee, she&#8217;d [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/grain-free-cranberry-orange-scones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shopping for my Vertical Garden Supplies at The Home Depot {Part 2} #DigIn</title>
		<link>http://www.bullfrogsandbulldogs.com/shopping-for-my-vertical-garden-supplies-digin/</link>
		<comments>http://www.bullfrogsandbulldogs.com/shopping-for-my-vertical-garden-supplies-digin/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 14:03:03 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Reviews, Sponsors, Giveaways]]></category>
		<category><![CDATA[#DigIn]]></category>
		<category><![CDATA[Spring gardening]]></category>
		<category><![CDATA[The Home Depot]]></category>
		<category><![CDATA[Vertical Garden]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4789</guid>
		<description><![CDATA[This is a sponsored post written by me on behalf of The Home Depot. Today I&#8217;m excited to share my experience shopping at The Home Depot for the supplies for my vertical garden. If you have been following along, you know that I am working with The Home Depot on a special project building my [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/shopping-for-my-vertical-garden-supplies-digin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Mushroom, Mango and Green Olive Ceviche wtih Homemade &#8220;Cheesy&#8221; Crackers</title>
		<link>http://www.bullfrogsandbulldogs.com/mushroom-mango-and-green-olive-ceviche-wtih-homemade-cheesy-crackers/</link>
		<comments>http://www.bullfrogsandbulldogs.com/mushroom-mango-and-green-olive-ceviche-wtih-homemade-cheesy-crackers/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:23:24 +0000</pubDate>
		<dc:creator>Bullfrogs and Bulldogs</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Gluten Free Vegan Crackers]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegan Ceviche]]></category>

		<guid isPermaLink="false">http://www.bullfrogsandbulldogs.com/?p=4780</guid>
		<description><![CDATA[Mushrooms, Mangoes and Green Olives? I know, it sounds like an interesting food combo but trust me, it is delicious. When David and I were in Medellin, Colombia this past February we Googled vegan restaurants in the area just out of curiosity and low and behold, there actually was one! Colombia is a pretty big [...]]]></description>
		<wfw:commentRss>http://www.bullfrogsandbulldogs.com/mushroom-mango-and-green-olive-ceviche-wtih-homemade-cheesy-crackers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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