Pumpkin Parfait

Okay friends, this is HANDS DOWN the best dessert I’ve made thus far. I am a huge fan of custards and brulees but since I no longer eat dairy I can no longer feast on my favorite treats. Until now!

I found this recipe over at Forks and Beans but modified it a bit to fit my taste buds. I can’t even wait to play around with all the different flavors I can make. Chocolate, vanilla, lavender (yep!), mint and chocolate, etc. If there is one thing you do for yourself today it’s make this dessert!


Pumpkin Parfait
Prep time
Total time
Recipe type: Dessert
Serves: 2
  • Crust:
  • ½ c. macadamia nuts
  • ½ c. almonds
  • 3 dates, depitted and chopped
  • Filling:
  • ¾ c. cashews, soaked for 3 hours
  • ½ c. canned pumpkin
  • ½ c. raw (or non-dairy) nut milk
  • 2½ Tb. coconut oil, melted
  • 2 Tb. agave nectar
  • 1 tsp cinnamen
  • ½ tsp nutmeg
  • ¼ tsp allspice
  • Macadamia Nut Filling:
  • ¾ c. macadamia nuts, soaked in ½ c. water for 30 minutes
  • 2 Tb agave nectar
  • splash of vanilla extract
  1. Crust:
  2. In a food processor, pulse until crumbly and set aside.
  3. Filling:
  4. In a blender, combine all the ingredients, except for the coconut oil. If the consistency is too thick, add 1 tbsp of water at a time until it is creamy and smooth like pie filling.
  5. Add the oil ½ tbsp at a time. I made the mistake of adding it all at once and ended up having to add more spice because the coconut taste was very obvious.
  6. Assembly:
  7. First layer is ¼ of the nut mixture pressed firmly into the bottom of whatever serving dish you are using. I used a mason jar.
  8. Next layer is the pie filling. Use about ¼ of the mixture.
  9. Layer with macadamia nut whipped cream.
  10. Another layer of pie filling.
  11. Crumble with pie crust.
  12. Repeat for 2 layers.

 I’m linking up to some of the following found here as well as TipJunkie, The Shabby Creek Cottage,  Today’s Creative Blog,  Home Stories A to  Z, The Shabby NestMy Repurposed LifeFunky Junk Interiors,Thrifty Decor ChickBetween Naps on the PorchLive, Laugh, Rowe


  1. Karyn - Pint Sized Baker says:

    Oh my…. That looks GOOD!!

  2. This looks so good! I love anything to do with pumpkin, so I’ll have to keep this in mind for the next time I’m having a craving!

    I would love it if you would link up at Martha Mondays, open every Monday morning through Wednesday night!



  3. perfection !

  4. Taryn @ Design, Dining + Diapers says:

    OH wow, this looks amazing! I am definitely going to have to try this. Pinning to my pumpkin board :)

    • Bullfrogs and Bulldogs says:

      Yes, you have to make it! My husband and I scrapped the dish out and then pretty much licked it clean. lol

  5. Oh this looks great! I would love if you would link up to Fall Into the Holidays-


    Katie @ Horrific Knits

  6. This looks so delicious. Perfect fall recipe! I would love to have you come share some of your great ideas at the link party on ‘Or so she says…’ There’s one going on right now (and every Saturday – Tuesday). We’ve also got a fun “Favorite Things” giveaway going on right now. Hope to see you there! http://www.oneshetwoshe.com

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